{"product_id":"the-desk-kit","title":"The Desk Kit","description":"\u003cp\u003eFour tinctures for people who work long hours behind a screen, chosen by herbalist Eduan Joubert for the different parts of a desk day: the pressure, the stiffness, the tension and the night.\u003c\/p\u003e\n\u003cp\u003eFour tinctures for people who work long hours behind a screen, chosen by herbalist Eduan Joubert for the different parts of a desk day: the pressure, the stiffness, the tension and the night. One box, one routine, R550.\u003c\/p\u003e\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/ashwaganda\"\u003eAshwaganda\u003c\/a\u003e (R120): for the day. An Ayurvedic tonic traditionally used for steady energy and coping with stress. Take it in the morning or early afternoon.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/turmeric\"\u003eTurmeric\u003c\/a\u003e (R120): with lunch. Traditionally used for comfortable joints and a settled body after long hours of sitting. Take it with a meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/magnesium\"\u003eMagnesium\u003c\/a\u003e (R190): for the evening. Supports normal muscle and nerve function and helps reduce tiredness.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/sleepwell\"\u003eSleepWELL\u003c\/a\u003e (R120): for the night. A calming blend of chamomile, valerian, hops and passion flower, made for winding down and a good night's rest.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStart with one product at a time at the lowest label dose for a week or two before adding the next, so you know what each one does for you. Read more in our guide, \u003ca href=\"\/blogs\/news\/desk-work-screen-traditional-plants-south-africa\"\u003eDesk Days and Restless Nights\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eNeed help with focus through the working day? \u003ca href=\"\/products\/attentiondd\"\u003eAttentionDD\u003c\/a\u003e is not in the kit and is sold separately (R120). It is covered in the guide too.\u003c\/p\u003e\u003ch3\u003eCheck first\u003c\/h3\u003e\u003cp\u003eEach product carries its own cautions, listed on its page. Not in pregnancy or breastfeeding. Speak to your doctor or pharmacist first if you take any prescription medicine, and in particular:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSleeping tablets, sedatives, anti-anxiety medicine or alcohol: SleepWELL and ashwagandha can add to their effect.\u003c\/li\u003e\n\u003cli\u003eADHD medication or antidepressants.\u003c\/li\u003e\n\u003cli\u003eBlood thinners: ashwagandha and turmeric can interfere.\u003c\/li\u003e\n\u003cli\u003eThyroid medicine: ashwagandha can affect thyroid levels, and magnesium should be taken a few hours apart from it.\u003c\/li\u003e\n\u003cli\u003eDiabetes medication: turmeric may lower blood sugar further.\u003c\/li\u003e\n\u003cli\u003eKidney disease (magnesium) or gallstones (turmeric). Take magnesium a few hours apart from antibiotics.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSleepWELL may cause drowsiness: do not drive or use machinery if affected, and do not combine it with alcohol. Stop ashwagandha and see a doctor if your skin or eyes turn yellow.\u003c\/p\u003e\u003cp\u003eTrouble sleeping most nights for a month or more, feeling low or anxious most days, or pain, tingling or numbness that keeps coming back needs a proper assessment, not a supplement.\u003c\/p\u003e\u003cp\u003eHerbal remedies are not a substitute for medical care. Keep out of reach of children. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/ashwaganda\"\u003eAshwaganda\u003c\/a\u003e: for the day. An Ayurvedic tonic traditionally used for steady energy and coping with stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/turmeric\"\u003eTurmeric\u003c\/a\u003e: with lunch. Traditionally used for comfortable joints after long hours of sitting.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/magnesium\"\u003eMagnesium\u003c\/a\u003e: for the evening. Supports normal muscle and nerve function and helps reduce tiredness.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/sleepwell\"\u003eSleepWELL\u003c\/a\u003e: for the night. A calming blend of chamomile, valerian, hops and passion flower.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart with one product at a time at the lowest label dose before adding the next, so you know what each one does for you. Read more in our guide, \u003ca href=\"\/blogs\/news\/desk-work-screen-traditional-plants-south-africa\"\u003eDesk Days and Restless Nights\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eCheck first\u003c\/h3\u003e\n\u003cp\u003eEach product carries its own cautions, listed on its page. Not in pregnancy or breastfeeding. Speak to your doctor or pharmacist first if you take sleeping tablets, sedatives, anti-anxiety or ADHD medication, antidepressants, thyroid medicine, blood thinners or diabetes medication, or if you have kidney disease or gallstones. SleepWELL may cause drowsiness: do not drive or use machinery if affected, and do not combine it with alcohol.\u003c\/p\u003e\n\u003cp\u003eHerbal remedies are not a substitute for medical care. Keep out of reach of children. Not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"GreenPharm","offers":[{"title":"Default Title","offer_id":67977327247639,"sku":null,"price":550.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/2652\/3415\/files\/the-desk-kit-bottles-together-on-a-light-grey-background.png?v=1792910505","url":"https:\/\/greenpharm.co.za\/products\/the-desk-kit","provider":"GreenPharm","version":"1.0","type":"link"}